Nardo
Nardo
Nardostachys jatamansi
Family
Caprifoliaceae
Note
Base
Part used
Rhizomes and roots dried and pressati
Extraction
Steam distillation
Plant description

Extracted by steam distillation from the rhizomes dried of Nardostachys jatamansi (D.Don) DC. (nardo Indian, jatamansi, spikenard), plant rizomatous perennial of the Caprifoliacee (ex Valerianacee) native of the prati alpini of the Himalaya (Nepal, Bhutan, India northern) among the 3.000 and the 5.000 m of elevation. The nardo Indian and one in the perfumes more prezious and sacri of the storia: Maria Maddalena unse the feet of Gesu with a vaso of nardo preziosissimo ('nardus pisticum', expensive as 300 denari, costo of 300 giornate lavorative) secondo the Vangeli of Giovanni and Marco. The phytochemical profile is dominated by aristolen-9-beta-olo (aristolene: 5-15%), nardosina (15-25%) and valeranone (10-20%), with beta-maaliol and calarene — sesquiterpenes caratteristic with documented activity sedative of the SNC, analgesic and anti-inflammatory. The nardo has a of the azioni sedative and ansiolitic more powerful among the essential oils, mediata from the potenziamento of the sistema GABAergico. In aromatherapy and used as sedative deep and anxiolytic, ipnotic natural, antistress, meditative and as base for perfumes oriental and sacri of tradition millenaria. Base note earthy-muschiata, warm, umosa and deeply animalesca.

Origin

India northern, China, Japan

Part used

Rhizomes and roots dried and pressati

Extraction method

Steam distillation

Main uses
  • The nardo is useful for all the disorders of origin nervous:attenua the eccitation, the ipersensibility and the suscettibility, counteracts the anxiety states and of preoccupation.
  • IS recommended in case of disorders mental dovuti to shock nervous or emotive, atonia nervous, dizziness and sveniment, palpitations, insomnia.
  • L'essence is a valido aiuto in case of headache and colic of origin nervous.
  • IS a effective remedy against the disorders legati to menopause, premenstrual syndrome and dismenorrea.
  • IS particularly recommended in the care of the skin mature (antinvecchiamento).
Recipes & blends
Sedative deep — insomnia grave

3 drops Nardo Indian + 2 drops Vetiver + 2 drops Sandalwood in the diffuser 1 now before bedtime. Recommended in insonnie severe and states of ipereccitation of the nervous system.

Anxiety chronic and palpitations

2 drops Nardo Indian + 2 drops Marjoram + 3 drops Lavender in the diffuser. Acts deeply on the nervous system autonomo, abbassando the ipertonia simpatic.

Massage meditative ayurvedic

3 drops Nardo Indian + 2 drops Sandalwood + 2 drops Frankincense in 30 ml of oil of sesamo. Massage abhyanga on the body intero for the riequilibrio of the nervous system (pratic ayurvedic).

Radicamento and protetion energetic

2 drops Nardo Indian + 3 drops Vetiver + 2 drops Patchouli in the diffuser. Blend of radicamento for moments of instabilita emotional, anxiety fluttuant and dissociation.

Fragrance sacro tibetano

2 drops Nardo Indian + 2 drops Frankincense + 1 drop Myrrh in the diffuser. Accord used in the practices of meditation tibetana for the connessione with states of coscienza profondi.

Harmonization

Blends well with:

Contraindications
Non-toxic, not irritating and free of effects of sensitization.